As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path. If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you. We also offer a 6 part group weight loss series that will help you to gently transition to a hea …
A group for professional women, who'd like to walk all around town and in our parks and open spaces....primarily weekday walking in Fairfield, Westport and environs. Not open to men; not for dating...this is for women who are married, or not, in a relationship or not, but who know and appreciate the support of other women. Women who'd like to make a few new friends; who may have moved to the community and not been part of PTAs, religious groups, or the other ways that make it easy for women …
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The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …
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I decided to start this group as many of the wellness groups in the area do not have regular meetups and I would love to encourage the growth of the natural/holistic community through discussions, workshops, and other events.
I encourage everybody to join who is passionate about their health, looking for health and wellness related events, curious about what natural health/wellness/hol
istic lifestyle is all about, or seeking natural health and wellness or alternative healing for yourself …
Meetup details are available only to members.
First and most important for you to know: A support group can CHANGE YOUR LIFE.....I'm absolutely positive that it changed mine! My name is Debbie. I decided to start this group because I want women like myself to KNOW that they are not alone. My abuse happened over 30 years ago, and STILL I am surviving. STILL, I am coping. STILL I have symptoms of Post Traumatic Stress Disorder (PTSD). Do you find yourself (or others) saying, "you need to get ON with your life" "get OVER it!" …
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A group of professionals and students from Africa, living or studying in the greater New York area, who are interested in reading the works of authors who write about African issues.
Meetup details are available only to members.
Membership to Fiorella Fitness meetup site allows you to view the class schedule, sign-up for classes and stay motivated! These Meetups are your way to get in shape, lose weight and/or maintain strength and overall fitness. All fitness levels are welcome. Come try your first class today! Do it for you. Please note you will not be approved for this Meetup group until you attend your first trial Group Training Circuit (GTC). Fiorella Fitness provides Personal Training, Group Fitness Training, …
Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results. Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body! Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …
Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!
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Welcome to the Westport Rolfing Meetup Group. We are involved in chronic pain relief and maintenance.We are open to exploring the use of movement, soft tissue manipulation, visceral manipulation and functional exploration to find resolution. Those affected in any way and those who want to be involved in exploring ways of relief are welcome. We will be offering Chronic Pain Clinics, Movement Workshops and Potluck Meetups. Come and explore your body for better living.
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